Warm water is to boil the water cool down to 25-30 degrees Celsius, it can be against the cold water and fresh water, and drinking hot mouth is not very comfortable. Drunkwarm water not only physical health, there are many magical.
Water is boiled, chlorine and other harmful substances volatile, and can guarantee theessential nutrients but no loss. Compared with the cool white open, warm water close tobody temperature, nutrition, easily absorbed, more importantly, will not stimulate the stomach.
Warm water rinse to clean the mouth
Clean, warm water, gentle, protective agent is a benign, non-irritating to the mouth,throat, gargle with warm water, will feel fresh and comfortable, so that oral bacteria, food debris easier to remove.
Protection of warm water brush gums
Medical studies have shown that teeth metabolic optimum temperature of 35 degrees Celsius. If you brush your teeth not pay attention to water as to cause bleeding gums andspasms, reduce tooth life.
Early cup, breakfast good absorption. Morning cup of warm water, the water rushed to the place can get "clean", to help the stomach, liver and kidney shoulder, not only torelieve constipation, reduce thrombosis, the incidence of myocardial infarction, but alsohelp you to effectively absorb the breakfast. Therefore, the early morning wake up, must remember to drink 1-2 cups (200-400 ml) of warm water.
Choking, and quickly drink warm water
Warm water as lubricant, in the esophagus to clear the pipes stay on, has a good"special abilities."
Best hangover effect
Let people drink a few glasses of warm water to drink immediately, effectively dilutealcohol, the protection of human liver, vomiting, loss of compensation because of drunklarge amounts of water.
Paul "stomach" secret early morning is best to drink warm water
The first morning cup of water to drink warm water. Early morning drinking can promoteblood circulation and prevent cardiovascular disease. Ordinary people to drink boiled water as a good morning, not salt (such as drinking salt water will add to hypertonicdehydration, it is doubly dry mouth. Moreover, the morning the body of the first peak inblood pressure, drinking salt water cause higher blood pressure). Constipation, drinkhoney and water is a good choice. Fasting early morning wake up drink no more than 150 ml.
Water is boiled, chlorine and other harmful substances volatile, and can guarantee theessential nutrients but no loss. Compared with the cool white open, warm water close tobody temperature, nutrition, easily absorbed, more importantly, will not stimulate the stomach.
Warm water rinse to clean the mouth
Clean, warm water, gentle, protective agent is a benign, non-irritating to the mouth,throat, gargle with warm water, will feel fresh and comfortable, so that oral bacteria, food debris easier to remove.
Protection of warm water brush gums
Medical studies have shown that teeth metabolic optimum temperature of 35 degrees Celsius. If you brush your teeth not pay attention to water as to cause bleeding gums andspasms, reduce tooth life.
Early cup, breakfast good absorption. Morning cup of warm water, the water rushed to the place can get "clean", to help the stomach, liver and kidney shoulder, not only torelieve constipation, reduce thrombosis, the incidence of myocardial infarction, but alsohelp you to effectively absorb the breakfast. Therefore, the early morning wake up, must remember to drink 1-2 cups (200-400 ml) of warm water.
Choking, and quickly drink warm water
Warm water as lubricant, in the esophagus to clear the pipes stay on, has a good"special abilities."
Best hangover effect
Let people drink a few glasses of warm water to drink immediately, effectively dilutealcohol, the protection of human liver, vomiting, loss of compensation because of drunklarge amounts of water.
Paul "stomach" secret early morning is best to drink warm water
The first morning cup of water to drink warm water. Early morning drinking can promoteblood circulation and prevent cardiovascular disease. Ordinary people to drink boiled water as a good morning, not salt (such as drinking salt water will add to hypertonicdehydration, it is doubly dry mouth. Moreover, the morning the body of the first peak inblood pressure, drinking salt water cause higher blood pressure). Constipation, drinkhoney and water is a good choice. Fasting early morning wake up drink no more than 150 ml.
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